When it comes to steaks, most people think of ribeye, sirloin, or filet mignon. But have you ever heard of Denver steak? This lesser-known cut is one of the best-kept secrets in the beef world. If you’re a steak lover, you’re in for a treat! In this guide, we’ll explore everything about Denver steak—what it is, why it’s special, how to cook it, and much more. Ready? Let’s dive in!
Table of Contents
What is Denver Steak?
Denver steak is a relatively new cut of beef that comes from the chuck primal—the front shoulder of the cow. Unlike other tough cuts from this area, Denver steak is surprisingly tender, juicy, and packed with flavor. It’s often compared to ribeye in taste but comes at a much more affordable price.
“Denver steak is the underdog of the steak world—affordable, full of beefy goodness, and super tender when cooked right.”
The Origin and History of Denver Steak
Denver steak was not discovered by accident. It was actually the result of a scientific research project in the early 2000s. A team of meat experts at the University of Nebraska and the Beef Checkoff Program wanted to find new, high-quality cuts from underutilized parts of the cow. After a lot of testing, they found that a specific muscle in the chuck area—the serratus ventralis—could be trimmed into a beautifully marbled, tender steak.
Why is it Called Denver Steak?
Despite the name, Denver steak has no real connection to the city of Denver, Colorado. The name was chosen simply because it sounded catchy and marketable. But hey, it works, right?
Where Does Denver Steak Come From? (Beef Cut Location)
Denver steak comes from the shoulder (chuck primal) of the cow. Most cuts from the chuck are tough and used for slow cooking (like chuck roast or pot roast). However, the specific part used for Denver steak is surprisingly tender because it’s located deep within the chuck and doesn’t get as much exercise.
How Does Denver Steak Compare to Other Steaks?
Let’s compare Denver steak with some popular cuts:
Steak Type | Tenderness | Flavor | Fat Content | Best Cooking Method |
---|---|---|---|---|
Denver Steak | Very Tender | Rich, Beefy | Moderate Marbling | Grilling, Pan-Searing |
Ribeye | Very Tender | Super Beefy | High Marbling | Grilling |
Filet Mignon | Extremely Tender | Mild, Buttery | Low Marbling | Pan-Searing |
Sirloin | Moderate Tenderness | Strong Beefy | Low to Moderate Marbling | Grilling |
As you can see, Denver steak is **one of the most tender and flavorful cuts**—but at a fraction of the price of ribeye or filet mignon!
If you’re interested in exploring other premium beef options, check out Three Recipes for Beef Wagyu.

Why is Denver Steak So Special?
So, why should you consider trying Denver steak? Here are a few reasons:
- It’s incredibly tender (even though it comes from the chuck primal).
- Rich, beefy flavor—similar to ribeye but at a lower cost.
- Affordable compared to other premium steaks.
- Versatile—great for grilling, pan-searing, or even sous vide.
Flavor Profile: How Does It Taste?
Denver steak has a **bold, beefy flavor** that many steak lovers crave. Thanks to its marbling (intramuscular fat), it has a juicy, buttery texture that’s reminiscent of a ribeye. Unlike filet mignon, which is more about tenderness than flavor, Denver steak gives you **the best of both worlds**—tenderness and intense beefy goodness.
Texture and Tenderness of Denver Steak
One of the biggest surprises about Denver steak is **how tender it is**. Usually, cuts from the chuck primal are tough and need slow cooking, but Denver steak is an exception. With the right cooking method (like quick searing), you can enjoy a **melt-in-your-mouth experience**.
Nutritional Benefits of Eating Denver Steak
Aside from being delicious, Denver steak is also packed with **protein, essential vitamins, and minerals**. Check out the nutrition facts below:
Nutrient | Amount per 100g |
---|---|
Calories | 210 kcal |
Protein | 21g |
Fat | 14g |
Saturated Fat | 5g |
Iron | 2.2mg |
Zinc | 4.5mg |
With its **high protein content and essential minerals**, Denver steak is a great choice for anyone looking to build muscle, stay full longer, and enjoy a satisfying meal.
How to Buy the Best Denver Steak
Now that we know why Denver steak is a hidden gem, the next step is finding the best one. But not all Denver steaks are created equal! Here’s what you need to know before making a purchase.
What to Look for When Buying Denver Steak
When shopping for Denver steak, whether at a local butcher shop or online, keep these things in mind:
- Marbling: The more marbling (intramuscular fat), the juicier and more flavorful the steak will be. Look for even fat distribution.
- Color: Fresh Denver steak should have a bright cherry-red color. Avoid brown or grayish steaks, as they may not be as fresh.
- Thickness: A good Denver steak is at least 1 inch thick to retain juiciness when cooked.
- Source: Grass-fed or grain-fed? Grass-fed beef has a slightly leaner and more earthy taste, while grain-fed tends to be richer and more tender.
“If you want the juiciest Denver steak, go for one with generous marbling. Fat equals flavor!”
Where to Buy Denver Steak
You might not find Denver steak at every grocery store, but here are your best options:
- Local Butcher Shops: The best place to get fresh, high-quality Denver steak. Ask the butcher for a well-marbled cut.
- Specialty Meat Markets: Stores that specialize in premium meats often carry Denver steak.
- Online Meat Retailers: Websites like Snake River Farms, Porter Road, or Crowd Cow offer high-quality, shipped-to-your-door Denver steaks.
- Supermarkets (Sometimes!): Larger chains may carry Denver steak, especially in the premium meat section.
How Much Does Denver Steak Cost?
Compared to pricier cuts like ribeye or filet mignon, Denver steak is much more affordable. On average, here’s what you can expect to pay:
Quality | Price per Pound |
---|---|
Regular Supermarket | $8 – $12 |
Butcher Shop | $12 – $18 |
Online Premium (Grass-Fed, Wagyu, etc.) | $20 – $30 |
For the quality and taste, Denver steak offers **amazing value for money**!
If you’re looking for a creative steak pairing, try serving it with one of these Steak and Pasta Dishes.
Best Ways to Cook Denver Steak
Now, let’s talk about how to cook Denver steak like a pro. Because it’s so tender, this steak shines when cooked with high-heat, quick-cooking methods.
Should You Marinate Denver Steak?
Unlike tougher cuts, Denver steak doesn’t need marination to be tender. However, a quick marinade can enhance flavor. If you choose to marinate, keep it simple:
- Olive oil
- Garlic
- Soy sauce or Worcestershire sauce
- Black pepper
- Rosemary or thyme
Marinate for **30 minutes to 2 hours** (no longer, or the meat might get mushy). If you prefer the pure beefy taste, just season it with **salt and pepper**!
Cooking Methods: Grilling, Pan-Searing, or Sous Vide?
Denver steak is versatile! Here are the best ways to cook it:
Cooking Method | Best For | Tips |
---|---|---|
Grilling | Smoky, charred flavor | High heat, 3-4 minutes per side |
Pan-Searing | Crispy crust | Use cast iron, butter baste for extra flavor |
Sous Vide | Perfect doneness | Cook at 130°F (medium-rare) for 2 hours, then sear |
How to Grill a Perfect Denver Steak
- Preheat your grill to high heat (450-500°F).
- Pat the steak dry and season with **salt and pepper**.
- Place on the grill and cook for **3-4 minutes per side**.
- For medium-rare, aim for an **internal temperature of 130°F**.
- Remove from the grill and let it **rest for 5 minutes** before slicing.
“The secret to a perfect steak? High heat, short cook time, and a good rest period!”
How to Pan-Sear Denver Steak
- Heat a **cast iron skillet** over high heat.
- Add **a little oil**, then place the steak in the pan.
- Sear for **3 minutes per side**, then add butter, garlic, and herbs.
- Baste the steak with butter for **30 seconds**.
- Remove, rest for 5 minutes, then slice against the grain.
🔗 Considering making a sandwich? Learn about the best cuts with What Meat to Use for Cheesesteaks?.

Common Problems When Cooking Denver Steak (and Fixes!)
Why is My Denver Steak Tough?
Possible Causes:
- Overcooking (Denver steak is best at **medium-rare**).
- Not letting the steak **rest** before cutting.
- Slicing **with the grain** instead of against it.
Solution: Stick to medium-rare (130°F) and always slice against the grain!
How to Avoid Overcooking or Undercooking Denver Steak
Use a **meat thermometer**! Here’s a quick doneness guide:
Doneness | Internal Temperature |
---|---|
Rare | 120-125°F |
Medium-Rare | 130-135°F |
Medium | 140-145°F |
Best Side Dishes and Pairings for Denver Steak
A great steak is only as good as what you serve with it! Whether you want something classic or a bit more adventurous, here are the best sides and drinks to pair with your juicy Denver steak.
Top Side Dishes That Complement Denver Steak
Side Dish | Why It Works |
---|---|
Garlic Mashed Potatoes | Rich, creamy, and absorbs steak juices beautifully. |
Grilled Asparagus | Light and slightly smoky, balances the steak’s richness. |
Truffle Fries | Crunchy, savory, and pairs amazingly with steak. |
Creamed Spinach | Classic steakhouse side—creamy, cheesy, and full of flavor. |
Roasted Garlic Mushrooms | Earthy, umami-packed, and enhances the steak’s beefy taste. |
“Pairing your steak with the right side dish is like picking the perfect dance partner—when they complement each other, it’s magic!”
Best Wines and Drinks to Pair with Denver Steak
A good drink can take your steak dinner to the next level! Here are some great choices:
- Red Wine: A full-bodied Cabernet Sauvignon or Malbec enhances the beefy richness.
- Whiskey: A smoky bourbon or single malt scotch pairs beautifully with grilled steak.
- Craft Beer: A bold stout or porter brings out the umami flavors.
- Classic Cocktails: Try an Old Fashioned or Manhattan for a sophisticated pairing.
- Non-Alcoholic: A cold-brewed iced tea with lemon or sparkling water with lime keeps things refreshing.
Expert Tips for Cooking the Perfect Denver Steak
Want to take your steak game to the next level? Follow these pro tips for the juiciest, most flavorful Denver steak.
How to Season Denver Steak Like a Pro
- **Keep it simple:** Salt and black pepper go a long way.
- **For extra depth:** Add garlic powder, smoked paprika, or a touch of cayenne.
- **Use fresh herbs:** Rosemary and thyme complement beef beautifully.
- **Season generously:** Don’t be shy—coating the steak well enhances flavor.
Resting and Slicing Techniques for the Best Results
One of the biggest mistakes people make is slicing into their steak too soon! Follow these steps for the best texture:
- After cooking, let your steak **rest for 5-10 minutes**.
- Place the steak on a cutting board to allow juices to redistribute.
- Always slice **against the grain**—this keeps the meat tender and easy to chew.
The Best Tools for Cooking Denver Steak
Having the right tools can make all the difference! Here are some essentials:
- Cast Iron Skillet: For an unbeatable crust.
- Meat Thermometer: Ensures perfect doneness.
- Sharp Chef’s Knife: Makes slicing effortless.
- Grill Tongs: For flipping steaks without piercing them.
- Cutting Board: A sturdy wooden board is ideal for resting and slicing.
“A good steak is like a masterpiece—your kitchen tools are your paintbrushes!”
Denver Steak in Restaurants: Where to Try It
Not in the mood to cook? No problem! Many top restaurants serve **amazing Denver steak**. Here are some top places to try it:
Top Restaurants in the U.S. Serving Denver Steak 🇺🇸
Restaurant | Location |
---|---|
Guard and Grace | Denver, CO |
STK Steakhouse | New York, NY |
Bavette’s Bar & Boeuf | Chicago, IL |
Pappas Bros. Steakhouse | Houston, TX |
How to Order Denver Steak Like a Steakhouse Expert
Want to impress your waiter? Here’s how to order Denver steak like a pro:
- Specify doneness: Medium-rare (130°F) is ideal.
- Ask about the cooking method: Some places grill, others sous vide.
- Pair it with the right side: Truffle fries or creamed spinach? Yes, please!
- Don’t be afraid to ask for a recommendation: The chef might have a signature way of serving it.

FAQs About Denver Steak
Still have questions? Here are some of the most common ones:
Is Denver Steak the Same as Chuck Steak?
No! While Denver steak comes from the chuck primal, it’s much more tender than traditional chuck steak. Chuck steak is tougher and better suited for slow cooking.
Can You Cook Denver Steak in an Air Fryer?
Yes! Here’s how:
- Preheat the air fryer to 400°F.
- Season the steak and place it in the basket.
- Cook for **6-8 minutes**, flipping halfway.
- Let it rest before slicing.
Is Denver Steak Good for Meal Prep?
Absolutely! Cook a few steaks in advance, slice them up, and store them in the fridge for easy, protein-packed meals throughout the week.
Final Thoughts: Why You Should Try Denver Steak Today
Denver steak is truly a hidden gem—it’s affordable, flavorful, tender, and easy to cook. Whether you’re grilling, pan-searing, or dining out at a top steakhouse, this underrated cut is worth trying.
So, next time you’re craving steak, skip the expensive cuts and give **Denver steak** a shot. You just might find your new favorite steak!
“Great steak doesn’t have to cost a fortune. Denver steak proves that the best cuts are sometimes hidden in plain sight!”
