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A plate of Spaghettini Aglio e Olio garnished with parsley and red pepper flakes.

Angel Hair Pasta with Garlic and Olive Oil

Angel Hair Pasta, also known as Capellini, is a delicate, thin pasta ideal for light and quick meals. This recipe highlights its best pairing—garlic and olive oil—for a simple, elegant, and flavorful dish.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Main Course
Cuisine Italian
Servings 2 plates
Calories 410 kcal

Equipment

  • Large Pot
  • Frying Pan
  • Strainer

Ingredients
  

Pasta Dish

  • 6 oz angel hair pasta
  • 3 tbsp olive oil extra virgin
  • 3 cloves garlic minced
  • 1/4 tsp red pepper flakes optional
  • Salt and black pepper to taste
  • 2 tbsp fresh parsley chopped
  • 2 tbsp grated Parmesan cheese optional

Instructions
 

  • Bring a large pot of salted water to a boil. Add angel hair pasta and cook according to package instructions (typically 3–4 minutes). Drain and set aside.
  • In a large frying pan, heat olive oil over medium heat. Add minced garlic and sauté for 1–2 minutes until fragrant, but not browned.
  • Stir in red pepper flakes, if using, and season with salt and black pepper.
  • Add the drained pasta to the pan and toss to coat evenly with the garlic oil mixture.
  • Serve hot, garnished with chopped parsley and grated Parmesan cheese if desired.

Notes

Angel hair pasta is best served immediately to preserve its delicate texture. Add sautéed vegetables or shrimp for extra flavor.
Keyword Angel Hair, Capellini, Garlic, Pasta